Step into a meaningful journey of growth and self-discovery with internships at UpLife. Designed to nurture empathetic minds, it is a thoughtfully crafted program that will hone skilled and competent Psychology professionals. From building therapeutic connections to boosting your understanding of human behavior, from sharp counseling skills to developing exceptional therapists, we have got it all!
Counselling, mentoring, and advice - key differences explained
Roles, qualities, and responsibilities of an ethical counsellor
Ethics: confidentiality, boundaries, consent, and cultural sensitivity
Handling ethical dilemmas with values and multicultural awareness
Reflecting on personal values, beliefs, and counselling motivations
Developing attending and active listening microskills effectively
Paraphrasing, summarising, and reflective responses
Using clarification, questioning, focusing, and empathy skills
Microskills in mock therapy and triad sessions
Structure and flow of counselling sessions explained in-depth
Conducting impactful first sessions and therapy closures
Trust and therapeutic alliance through communication
Setting multicultural, collaborative therapy goals with clients
Providing psychoeducation for different mental health challenges
Mindfulness and narrative therapy in role plays
Case-based discussions for handling counselling challenges confidently
Topics to be covered in 240 hours
All topic in 120 hours
Exploring CBT, DBT, Narrative, and Humanistic therapy approaches
Behavioral and Transactional Analysistherapy techniques
Trauma’s impact on mental and emotional health
Introduction to complex trauma and long-term psychological effects
Principles of trauma-informed care in therapeutic practices
Using IFS (Internal Family Systems) in trauma therapy
Understanding the brain, neuroscience, and biopsychological correlates
Exploring the mind-body-energy connection in therapy
Somatic techniques and emotional body-based releases
Trauma-response cycles and habit formation patterns
Nervous system techniques for therapists and clients both
Incorporating integrative approaches across all therapy stages
Case-based discussions for practical understanding and insights
Role plays to strengthen core and advanced microskills
Creating treatment plans through real case formulations
Applying all concepts through mock peer counselling sessions
Topics to be covered in 340 hours
All topic in 240 hours
Learn psychological testing tools, interpretation, and application
Apply behavioural therapies through case studies
Practice grounding techniques for emotional regulation and stability
Explore deep relaxation techniques for stress and anxiety
Choose a focus: clinical, counselling, organisational, or sports
Discuss case studies with personalised treatment planning strategies
Build your field expertise aligned with career goals
Receive customised modules based on your personal interests
Topics to be covered in 540 hours
All topic in 340 hours
Gain real experience in the Founder’s Office
Learn psycho-spiritual healing directly from the Founder
Explore holistic healing techniques through training
Receive one-on-one mentorship with Deeksha Upadhyay (Founder)
Understand mental health entrepreneurship and ethical practice setup
Guidance to start your therapy practice
Attend exclusive UpLife mental wellness events
Handle client intakes and therapy under supervision sessions
Meet your Faciliatators
📍Deeksha Upadhyay - Founder & Head Psychologist at UpLife 📍Smriti Agrawal - Counseling Psychologist at UpLife (MA Clinical and Counseling Psychology: Tata Institute of Social Sciences)
Perks
Recognised Internship Certificate
A testimony to your developed skill set
Simulated Counselling Scenarios
Practice with real-time roleplays and practical techniques
In-depth Case Study Discussions
On-ground practice with client-based scenarios and evaluations
Exclusive Report & Assignment Guidance
Support for academic submissions and project work
Holistic & Integrative Learning
Exposure to spiritual, somatic & energy-based approaches
Mentorship by Trained Experts
Learn directly from licensed therapists from top institutions
Recorded Sessions Access
Watch anytime during the internship for better flexibility
Peer Discussions & Feedback Circles
Collaborate, reflect, and grow through peer engagement
Internationally Recognized Certificate upon Successful Completion
Enhance your resume with a globally acknowledged certificate
Eligibility
At UpLife, age is no barrier to learning! We welcome everyone with a passion for psychology to join us - regardless of age or experience. Whether you’re a college student from another field, a school student, or a working professional - we have our doors open for all.If you’re ready to dive in, you’re eligible to participate in all classes and sessions; and we can’t wait to have you on board!
Why this program is a great fit:
Beyond Generic Content
Unlike many internships that offer repetitive theory, this program dives into real counselling tools, client exploration methods, and emotion-focused techniques rarely taught at the student level
Toolkits You Can Actually Use
From letter writing for healing to emotion wheels, shadow work, and glimmer creation - you’ll walk away with practical, ready-to-use techniques, not just theory
Energy, Psychology & Somatic Integration
Most programs skip the body-spirit connection. We don’t. Learn how energy, movement, and spirituality intersect with mental health care
Focus on Therapist’s Inner Work
We train you not just to help others, but also to regulate, reflect, and evolve as a future therapist
Immersive Roleplays & Therapy Simulations
We actively offer live practice, feedback, and scenario-based sessions
Therapy Exposure, Not Just Definitions
We won’t just define CBT or TA - we show you how and when to apply them through reflective discussions and case application
Fills the Academic Gaps
Bridges the gap between what college teaches and what therapy actually requires - making you feel more prepared and confident
Community & Real-Time Reflection
Join an interactive learning space where peer engagement, feedback loops, and supervision circles build shared growth
Focus on Application, Not Just Attendance
This internship is outcome-driven - every module is crafted to give you something tangible for your future practice
Guidance That Goes Beyond the Internship
Our mentors guide you with career advice, growth insights, and exposure to the real world of mental health practice
Evaluation Parameters - Attending review meeting is mandatory
Attendance - reflects your commitment and professionalism
Group Participation - highlights teamwork and collaboration
Ethical Practices - ability to uphold professional ethics
Assessment Performance - shows understanding and application of concepts
Interactive Classroom Presence - reflects willingness to engage and contribute
.jpg)
