Mahashivratri Breath Work & Sound Healing Session with UpLife Date: 15th February 2026 Time: 7 pm to 9 pm Fee: 1000/- Call us/Message us on 9301434821 for doubts
Maha Shivratri is a night traditionally associated with stillness & inward awareness. It is considered an ideal time to turn attention inward.
This Breathwork & Sound Healing Immersion is designed to support that natural inward movement. Through guided breathwork and carefully curated sound vibrations, the session offers a space to slow down, release stored tension, and settle into a deeper state of awareness and inner quiet.
What Is Breathwork & Sound Healing
On Maha Shivratri, consciousness naturally turns inward, creating a rare openness to stillness and awareness beyond thought.Breathwork gently slows the mind and relaxes the body, allowing awareness to settle without effort or force. Sound healing uses vibration and resonance to guide attention beyond mental patterns and into direct experience.
Together, breath and sound open a doorway beyond mind and form—an invitation to rest in stillness, clarity, and divine presence on this sacred night
Flow of the Session
Grounding and intention setting
Guided breathwork to slow the mind and relax the body
Transition into sound healing using therapeutic instruments
Deep stillness and integration phase
Gentle closing and grounding
What You Will Experience With Us
A noticeable calming of the nervous system
Reduced mental chatter and emotional heaviness
A deep sense of inner stillness and presence
Heightened body awareness and clarity
A meditative, trance-like state without effort
Feeling grounded, centered, and inwardly aligned
Who should attend this session?
Individuals seeking a deeper Maha Shivratri experience beyond ritual
Those feeling mentally overwhelmed or emotionally saturated
People drawn to meditation, breathwork, or sound healing
Beginners and experienced practitioners alike
Anyone longing for stillness, clarity, and inner connection
We’re recording this almost half an hour later, and I’m still feeling the vibrations from the session. The full moon energy made everything feel deeper. The music before and after the session brought a lot of calm; it was honestly beautiful.
During the full moon session, I felt a clear release on the right side of my body: especially my leg and hand. The vibrations felt very close, almost like they were touching my skin. It was intense, but in a good way.
This was the first time I felt fully present in every moment. I also felt my baby move, which made the experience even more special for me.
At the start, my mind was busy, but as the session went on, everything slowly settled. By the end, I felt very calm and grounded. Even after the session, there was a soothing stillness that stayed with me.
The session felt very thoughtfully designed. During the full moon, it felt like a safe space where I could just let go and express whatever came up.
Frequently Asked Questions
What is Breathwork & Sound Healing?
Is this session religious?
Do I need prior experience with breathwork or meditation?
What should I bring or wear?
Is Breathwork safe for everyone?
What can I expect to feel during the session?
Will there be emotional release?
Can I leave the session early if needed?
Is this suitable during menstruation or for pregnant participants?
