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About:
Amruta Samruddha is a Senior Counselling Psychologist with over 2,500 hours of one-on-one client experience. She works with individuals, professionals, and couples on concerns such as anxiety, overthinking, stress, burnout, relationship difficulties, self-doubt, and life transitions.
Her work offers a calm, structured, and psychologically grounded space, focused on emotional clarity, self-understanding, and practical coping skills. Her approach is ethical, client-centred, and evidence-based.
Counselling
Counselling is for individuals experiencing emotional distress or mental health concerns such as anxiety, stress, overthinking, relationship challenges, or major life changes. Sessions provide a confidential space to explore concerns, gain insight, and develop healthier coping patterns.
Coaching
This service is designed for emotionally stable individuals who feel stuck, misaligned, or unsure about direction. The focus is on clarity, confidence, and intentional personal growth through a psychology-based, reflective process.
About:
Expertise:
Emotional and mental well-being, Workplace and professional challenges, Personal growth and life transitions, Women's mental health, Anxiety, Stress, Depression, Panic attacks, Overthinking, Relationship Concerns, Pre-marital Counseling, Couple counseling, Self-Development, Child Behavior, Mindfulness Coaching, Self-esteem & Confidence Issues, Work-life Balance, Burnout Recovery, Anger Management, Workplace Stress & Conflict, Productivity & Motivation, Inner Child Work, Life Transitions (Divorce, Grief, Relocation), Mindfulness & Relaxation Techniques
Approach:
CBT, REBT, NLP, Person-Centered Therapy, Psycho-Healing, Mindfulness
Education:
Languages:
English, Hindi, Marathi