About:

My therapeutic style is practical, empathetic , and solution-focused. I adopt an integrated, client-centered approach to psychotherapy, providing insights that foster self-awareness and encourage perspective changes. I believe in having a safe space that feels like a friendly conversation , rather than a traditional therapy session. I focus on providing support and guidance through genuine, insightful- meaningful interactions.Trained and extensive practice in CBT, DBT, ACT, Motivational Interviewing and Metallization based therapy. I offer both online and offline services to accommodate your needs and preferences. My goal is to build trust and offer a comfortable environment for your mental health journey.