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About:
About:
I am Anushka Karira, Counselor and Psychotherapist, Life Coach, and Motivational Trainer with total experience of 20 years. I have conducted not less than 10,000 hours of Counseling, Coaching and Training Programs. I have helped clients deal with their Anxiety, Depression, Phobias, Anger, Fear, Sadness, Guilt, Insecurities and many other Mental and Emotional concerns. To improve mental and emotional wellness, I use therapies like Past Life Regression, Inner Child Healing, Family Constellation Sessions, REBT, Transactional Analysis, NLP, Music Therapy, ABT (Art Based Therapy) and more.
Expertise:
Relationship Counseling, Anxiety and Depression Counseling, Past Life Regression Therapy, Inner Child Healing Therapy, Art Music Dance and Movement Therapy, Geriatric Counseling
Approach:
CBT, REBT, NLP, TA, Mindfulness, Spiritual Coaching, Life Coaching
Education:
M.S in Counseling and Psychotherapy
Languages:
English, Hindi & Sindhi