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About:
About:
Richa is a Clinical Psychologist and Dance Movement Therapy Practitioner based in Kolkata. Personally, she is a dancer, a creative, and a curious explorer with a love for thought-provoking shows, movies, and music. For Richa, therapy means holding space for others, supporting them to connect with the strength that is already within themselves.
Expertise:
Her primary areas of work include self and relationship concerns, such as self-worth, self-confidence, managing self-blame, and addressing patterns like perfectionism and procrastination. She supports clients in navigating complex emotions like guilt and shame, building healthier relationships with their emotions, and developing assertiveness, boundaries, safety, and trust. Diagnostically, her experience spans Anxiety Disorders, Depression, Borderline Personality Disorder, Adult ADHD and CPTSD. Her background in dance and movement therapy, combined with her understanding of trauma, emphasizes mind-body integration throughout the healing process.
Approach:
Education:
MPhil in Clinical Psychology, Diploma in Dance Movement Therapy
Languages: