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About:
About:
Ms. Yusra Parkar is an Adult Psychologist at Trijog- Know Your Mind and she has been practicing for the last 4.5 years. She has worked with various age groups and has majorly dealt with young adults and adults. She provides individual counseling sessions for clients with an emotional disturbance. Yusra studies cognitive, emotional, and social processes and behavior of individuals by observing, interpreting, and recording how people relate to one another and to their environments and uses these findings to help improve processes and behaviors of individuals.
Expertise:
Anxiety, Depression, Trauma, Grief, Marital/Couple Counseling, ADHD, Social Anxiety, Behavioural Concerns, Relationship concerns
Approach:
Behaviour Therapy, Cognitive Behaviour Therapy, Dialectical Behavior Therapy, Neuro, Linguistic Programme, Emotion Focused Therapy, Exposure therapy, Client Centered Therapy
Education:
M.A., B.A
Languages:
English, Hindi