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About:
About:
Ms. Aashraya Gattamraju is an Adult, Adolescent and Child Psychologist at Trijog, with experience ranging from mindfulness-based interventions to humanistic therapy trained under Dr Minnu Bhonsle, PhD.
Expertise:
Anxiety disorders, Depression, Adolescent concerns - bullying, academic stress, difficult home environment etc, Trauma, Stress management, Relationship issues, Assertiveness training, Body-image issues, Self-esteem issues, Identity exploration, personal growth, Confidence building, PTSD, OCD, CPTSD, Sexual abuse, Mood disorders, Separation anxiety, Persistent low mood, Emotional abuse, Personality disorders, Loneliness, Lack of motivation, Psychosomatic concerns, Family difficulties, Queer Affirmative, LGBTQIA+ Counselling
Approach:
Person Centered Therapy, Cognitive Behavioural Therapy, REBT, DBT, Transactional Analysis, Art, writing, movement and mindfulness based interventions, Integrative Counselling, Adolescent Counselling
Education:
BA - Psychology, MA- Counselling Psychology
Languages:
English