About:

Hi, my name is Faika. I am a Counseling Psychologist and an Arts-based therapist. My goal is to create a safe space where individuals can simply "be" and express themselves through various modalities, including talk therapy, art, play, and movement. I have been dedicated to this work for almost 4.5 years. Art therapy, combined with talk therapy, can help people manage their strong emotions, build self-awareness and self-worth. The artwork in turn helps to increase our holistic well-being and personal insight. This approach includes many creative expressions, such as dance, music, painting, and coloring. My practice focuses on supporting adults and older adults (ages 19-45) in addressing a variety of issues, such as anxiety and related disorders, depression, trauma, relationship stressors, inner child healing, body image issues, life-related stressors, and emotional distress. I believe that we are all pieces of art yet to be fully explored. My role is to help you reconnect, explore, and navigate the different aspects of yourself and your emotions.