Hi, I’m Mamtha Rajesh
I’m a psychotherapist, breathwork practitioner, and mentor based in Bangalore, and I’ve spent over two decades helping individuals and couples find their way back to themselves.

My work sits at the intersection of therapy and the psycho-spiritual — I draw on Transactional Analysis, Psychodrama, and 5 Elements Breathwork to help you understand what’s really going on beneath the surface, so you can heal it and move forward.I’ve been in this field since 2000, and I’m still as passionate about inner work as I was when I started — maybe more so, because I’ve done so much of it myself.

My own healing journey, including a life-changing encounter with breathwork, shaped not just how I work, but why I do this at all.I believe one thing deeply: sort your emotions, and everything else begins to sort itself out.If something feels stuck, heavy, or just not quite right — you don’t have to figure it out alone. I’d love to work with you.