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About:
I am a counseling psychologist dedicated to helping individuals, couples, and groups navigate emotional, psychological, and behavioral challenges. My focus is on promoting mental well-being by addressing issues such as stress, anxiety, depression, relationship struggles, career concerns, and life transitions. Using evidence-based therapeutic techniques, I aim to foster personal growth, resilience, and self-awareness, empowering my clients to develop effective coping strategies and achieve their goals in a supportive, non-judgmental environment.
Expertise:
Mood disorders, Anxiety and related disorders, Suicidal tendencies, Stress management, Phobias, Trauma and abuse related issues, Anger management,
Approach:
CBT, DBT
Education:
MBBS, MD (Psychiatry)
Languages:
English, Hindi
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About:
I am a counseling psychologist dedicated to helping individuals, couples, and groups navigate emotional, psychological, and behavioral challenges. My focus is on promoting mental well-being by addressing issues such as stress, anxiety, depression, relationship struggles, career concerns, and life transitions. Using evidence-based therapeutic techniques, I aim to foster personal growth, resilience, and self-awareness, empowering my clients to develop effective coping strategies and achieve their goals in a supportive, non-judgmental environment.
Expertise:
Mood disorders, Anxiety and related disorders, Suicidal tendencies, Stress management, Phobias, Trauma and abuse related issues, Anger management,
Approach:
CBT, DBT
Education:
MBBS, MD (Psychiatry)
Languages:
English, Hindi