About:

Hi, I am a psychotherapist specialising in Cognitive Hypnotic Psychotherapy and Life Coaching. I graduated from the prestigious Lady Shri Ram College for Women and completed my Masters in Counselling Psychology from Amity University. My passion and innate drive to have my own practice led me to start working with clients straight away. Over the course I realised that my therapeutic knowledge needed to be backed by hand-on, practical training and I went onto get trained in various approaches. I follow an eclectic approach to therapy and incorporate tools and techniques from various therapeutic modalities that I’m certified in. For e.g. Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Emotionally Focussed Therapy, Solution Focussed Brief Therapy, Neuro-Linguistic Programming, Heal Your Life etc. I tailor my approach to suit the client’s needs and focus on creating a confidential, safe, non-judgemental space where clients can connect with me and together, we work collaboratively on their goals and struggles. I believe that we all have the power to be empowered, which led me to name my practice I’M Powered. My work with my clients and my own personal journey has supported me in my creation of three books – Rehguzar, The Intentional Being and Time to Come Home which have been loved and appreciated by all. I’ve had the privilege of working with clients from all walks of life, across the world and I hope to support many more in their journey of empowerment.