About:

Hi, I am a psychotherapist specialising in Cognitive Behavioural Therapy (CBT), Experiential Psychodynamic Practices, and Queer Affirmative Counselling Practice (QACP). I received my formal education and training in the UK where I worked as a brain injury rehabilitation assistant for 2 years. I completed my primary CBT training from the Indian Association of CBT, fortifying it with Experiential Psychodynamic Practices and Gender, and Relationship Diversity training from private institutions in London. My therapeutic approach is grounded in evidence-based practices while maintaining the human and personal connection. I apply tailored interventions based on each client’s individual needs while maintaining the integrity and authenticity of the therapeutic modality. I support individuals with anxiety, depression, adult ADHD, relationship issues, lifestyle and behavioural stressors, in addition to fulfilling goals of self-discovery and personal growth. My goal is to build anti-oppressive therapy approaches that foster equity, inclusivity, and empowerment for all.