About:

Ms. Megha Saraogi is a dedicated mental health professional committed to providing compassionate and evidence-based therapy. She specializes in working with individuals struggling with depression, anxiety, and relationship concerns, integrating a relational and attachment-based approach in her practice. Megha believes in creating a safe, non-judgmental space where clients can explore their emotions, develop self-awareness, and build resilience. She emphasizes the importance of patience in the healing process, recognizing that meaningful change takes time and consistency. Her approach is flexible and tailored to each client’s unique needs, ensuring they feel supported and empowered throughout their therapeutic journey.