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About:
Adolfina is a professionally trained and passionate psychologist with an upbeat attitude and insightful thinking. As a counselor, she is dedicated in providing a safe, accepting, and engaging space for her clients to feel, grow, explore, identify their inner strengths, and build resilience. She has an extensive experience of working with diverse populations. She believes it is important to approach each individual without judgment. Considering that everyone's journey is unique, she practices empathy and works towards the effective growth and healing of each individual. She prioritizes collaborative work, helping individuals to become mindful of their perspectives, behaviors, and emotions. Moreover, she customizes therapy techniques to suit clients' unique needs for their journey of identifying their inner resources to overcome challenges and cope with transitions in life while maintaining a healthy relationship with themselves.
Expertise:
Self-Esteem and Emotional Well-being Therapy, Stress & Anxiety Reduction Strategies, Depression Therapy & Management, Personality Development & Enhancement, Stress & Anxiety Reduction Strategies
Approach:
CBT, Transaction analysis ,Psycho drama & Emotion-focused therapy
Education:
Master of Science in Counselling Psychology
Languages:
English,Tamil and Kannada