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About:
About:
Hi! I'm Sucheta Ravichandran. I have experience helping individuals navigate different intrapersonal and interpersonal challenges. I draw from evidence-based western modalities while integrating principles of Buddhist psychology to foster self-awareness and holistic growth. I intend to be trauma-informed, queer-affirmative, and sensitive to the social and cultural contexts shaping each individual’s journey. My approach is collaborative, and rooted in the belief that healing is not just about coping, but also about rediscovering authenticity.
Expertise:
Identity and Self-Discovery, Attachment and Relationship Concerns, Anxiety and Burnout, Body Image and Self-Esteem, Neurodivergence, Sexuality and Identity
Approach:
Eclectic / Integrative Therapy, Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Expressive Arts; Art-Based Therapy, and Internal Family Systems (IFS)
Education:
Master's in Psychology (Counselling)
Languages:
English, Hindi, Marathi and Tamil