Nishi Thakkar

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Psychologist

About:

Hi, I am Nishi (she/her). I am a psychotherapist, and I see therapy as a space where you don't have to hold everything alone. You don't need to have the perfect language or neat answers here. I am interested in meeting you where you are, with respect and curiosity. I work collaboratively, which means we will move at your pace and make room for the parts of you that are struggling, stuck, or unsure. Especially the ones that are hard to sit with or speak about. Whether you are carrying long-term pain or facing something recent, my appraoch is rooted in the belief that healing doesn't look the same for everyone, and that's okay. My hope is for you to feel heard, understood, and more in touch with your own capacity for healing, choice, and change.

Expertise:

Interpersonal conflicts, concerns related to self image, Trauma, Crisis Intervention, Anxiety, ADHD, Neurodivergence, Depression, Mood related concerns, Grief, Loss Processing, Stress, Anger management

Approach:

An eclectic approach drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Narative Therapy, grounded in a trauma-informed framework.

Education:

MSc. Psychology

Languages:

English and Hindi (Professional Proficiency), Gujarati and Marathi (Primary Level Proficiency)

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