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About:
About:
"Farah Qureshi is a Psychotherapist and Counsellor with many years of experience working with individuals from diverse cultural and professional backgrounds. Over time, she has supported clients through emotional challenges, relationship conflicts, identity exploration, and major life transitions, helping them find balance, clarity, and self-acceptance. Her work is integrative, drawing upon a range of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Transactional Analysis, EMDR, Clinical Hypnotherapy, Mindfulness-Based methods, and Assertiveness Training. This allows her to personalize sessions according to each client’s personality, pace, and emotional needs. Farah’s expertise includes relationships, anxiety, depression, trauma and PTSD, OCD, grief and loss, self-esteem concerns, burnout, and women’s mental health. She is also LGBTQIA+ affirmative, providing a safe and inclusive space for individuals exploring gender, sexuality, and identity without fear of judgment or bias. In addition to her clinical work, Farah has developed a special focus on creative professionals including actors, writers, artists, and performers. She understands the emotional pressures of visibility, artistic vulnerability, and maintaining balance in a public-facing life. Her sessions provide a confidential, grounded space for emotional recalibration and creative self-connection. Having worked with an international clientele across Asia, Europe, the Middle East, and North America, Farah brings a rich cross-cultural perspective to her practice. Her therapeutic style is empathetic, trauma-informed, and culturally sensitive. Clients describe her presence as calm yet deeply attuned, creating a space where they feel genuinely seen rather than evaluated. She believes that healing unfolds through awareness, compassion, and gentle accountability. With an M.A. in Clinical Psychology and currently a Doctorate Candidate (PsyD, U.S.), Farah bridges academic insight with intuitive understanding. Her professional ethos is simple: every story deserves to be heard with honesty, and every mind can rediscover its strength when met with kindness."
Expertise:
Relationships, Anxiety , Depression , Trauma Healing & PTSD, OCD, Grief, Self-Esteem and Socialising , Women's Mental Health , LGBTQIA+ Affirmative Therapy , Creative Professionals (Actors, Writers, Artists, Performers), Burnout and Life Transitions
Approach:
"Integrative — CBT, DBT, Attachment/Relational, Psychodynamic, Transactional Analysis, EMDR, Hypnotherapy, Mindfulness-Based, Assertiveness Training (Trauma-informed, inclusive, and emotionally grounded practice)"
Education:
M.A. in Clinical Psychology | Doctorate Candidate (PsyD, U.S.)
Languages:
English, Hindi, Urdu