About:

"Ms. Ms. Aditi Arya is a Counseling Psychologist and mindfulness expert, specializing in helping clients manage anxiety, stress and emotional regulation. She is skilled in Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), using these techniques to guide both child and adult clients through their challenges and enhance their well-being. Ms. Aditi also conducts various assessments and screening tools to help clients better understand their concerns, providing a comprehensive approach to mental health. Known for her genuine, empathetic nature, she builds strong connections with clients from diverse backgrounds, offering support that is both compassionate and effective."