About:

I am a Counseling Psychologist with a strong academic foundation, having completed my Bachelor’s and Master’s degrees in Psychology from Banaras Hindu University (BHU). I have previously worked as an intern at Deva Institute of Healthcare, where I gained valuable hands-on experience in clinical practice and psychological assessments. Currently, I am practicing at Tristha Mental Health Clinic, providing therapy and psychological support to individuals across different age groups and backgrounds. As a psychologist, I believe in creating a safe, empathetic, and non-judgmental space where clients feel heard, respected, and empowered to explore their thoughts and emotions. My approach is collaborative, client-centered, and grounded in evidence-based practices. I emphasize building a trusting therapeutic relationship and tailoring interventions to meet each client’s unique needs. I have specialized training and expertise in Dialectical Behavior Therapy (DBT) and Motivational Enhancement Therapy (MET), which I integrate to help clients build emotional regulation, resilience, and self-awareness. In addition to therapy, I am proficient in a wide range of psychological assessments, including Thematic Apperception Test (TAT), Children’s Apperception Test (CAT), Rorschach Inkblot Test (RIBT), House-Tree-Person (HTP), and Millon Clinical Multiaxial Inventory (MCMI), as well as various intelligence, personality, and neuropsychological tests. My goal as a psychologist is to help individuals gain insight, develop coping skills, and move toward personal growth and psychological well-being.