About:

"Real change happens when we stop looking at mental health as just a 'problem to solve' and start looking at the whole person. I am Lakshit Dhingra, a licensed psychologist with over 8 years of experience. I hold a Master’s in Clinical Psychology and have specialized certifications in CBT (Cognitive Behavioral Therapy) and Humanistic Psychology. This combination allows me to be both structured and deeply person-centered; I provide the evidence-based tools you need while ensuring you feel truly heard and seen as an individual. My practice is built on the pillar of Holistic Health. I believe that your mental well-being is inseparable from your physical health, your relationships, and your environment. Whether we are navigating sexual health, untangling family enmeshment, or managing the weight of anxiety, my goal is to help you achieve a sustainable balance—not just a temporary fix. As an LGBTQ+ ally and a specialist in identity and boundary setting, I offer a modern, inclusive space for the 30-something generation in Delhi and beyond. Let’s move beyond the symptoms and work toward a life that feels complete."