About:

Hi, I am Shefali Arora Anand an RCI-Registered Clinical Psychologist and a Silver Medalist in M.Phil. Clinical Psychology. I am the founder of Open Mind Psychology Clinic and my core belief is that therapy can be a space to pause, reflect, and find clarity.I have been working with all age groups across a range of emotional, behavioral, and interpersonal concerns. As an Affiliate Member of the American Psychological Association (APA), I actively engage in research and continuous learning to refine my clinical skills and stay aligned with evidence-based practices. My therapeutic approach is eclectic and individualized, drawing from what works best for each person. This may include Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, psychodynamic principles, and humanistic approaches, depending on the client’s needs, goals, and pace. Sessions are collaborative, structured, and aimed at building insight, emotional balance, and practical coping skills. The focus is on creating a safe, respectful space where concerns can be explored openly and change feels achievable and sustainable. Please note: Open Mind Psychology Clinic does not provide emergency or crisis services.