Hi! I am Alia Vashishtha, a Psychologist with 14+ years of experience.

I am deeply passionate about the work I do as a therapist and believe in creating a compassionate, non-judgmental space for healing and growth. I hail from Mumbai and come from an Army background, which has shaped my values of resilience, empathy, and discipline.

I am also a mom to a teenager, and to a forever teenage dog :)

Education & Certifications

• Master’s in Counselling Psychology
• Master’s in Business Administration - Human Resources
• REBT/CBT Practitioner – Albert Ellis Institute
• Arts Based Therapy (ABT) – Mind & Arts Institute, Mumbai
• Mindfulness Based Stress Reduction (MBSR)
• Meditations, Mudras & Breathwork

Professional Experience:

• Conducted 2000+ hours of Therapy Sessions
• Facilitated 500+ Corporate Training & Well-being Programs

Esteemed Clients:

HDFC Bank, PGIM India Asset Management, Maersk India, Government of Karnataka, PACE IIT, Mercedes-Benz, and more.

Areas of Work:

• Anxiety 
• Depression 
• Addiction
• Workplace & Founder Stress
• Relationship Concerns
• Self-Improvement & Personal Growth
• Mindfulness & Holistic Well-being

Linkedin Profile

My therapy sessions integrate arts-based modalities, psychological approaches, and mindfulness techniques to create an experience that is both immersive and impactful. 

I believe in working at a pace that feels comfortable to You.

Please feel free to reach out if you have any questions

Whatsapp: +91 7498482392

Languages:

English, Hindi