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About:
Iknoor Kohli is a Counseling Psychologist with over 6 years of experience. She specializes in concerns related to relationships, burnout, and identity. She holds certifications in counselling skills, somatic practices, suicide prevention, and addressing complex emotional concerns.
A recipient of the Manan DEI Leadership Award for Psychologists, Iknoor is recognized for her commitment to advancing mental health awareness and literacy. She is the founder of Ask A Therapist, a mental health organization focused on providing accessible and meaningful psychological support to individuals and groups.She has been associated with institutions such as the University of Delhi, Mata Sundri College, Sangath India, Umeed, and Innovaccer.
Her work also extends to national-level initiatives, including the National Career Service by the Government of India, as well as collaborations with global platforms like Meta and The Live Love Laugh Foundation, founded by Deepika Padukone.
Her person-first approach helps individuals replace self-doubt with awareness and burnout with balance. Iknoor creates emotionally safe spaces where healing feels natural and growth becomes a lifelong journey.
About:
Expertise:
Relationships, Burnout, Identity, Overthinking, Child Counseling
Approach:
Schema Therapy, Relational Psychotherapy, CBT, EFT
Education:
B.A. Psychology (DU), M.A. Psychology (DU), PGDGC(JMI), Psychology Cat II(IBO)
Languages:
Hindi, English