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About:
I have been practicing as a Psychotherapist for over 7 years in my private practice, working extensively with adults and adolescents (16-70 years of age) in diverse settings. My personal style of therapy includes fun and humor in the therapy room along with space for deep exploration and breaking patterns.
I have a keen curiosity towards the lived experiences, beliefs, values, emotions & strengths of my clients and it also helps me to build a safe therapeutic relationship with them. You’re not here to be fixed; you’re already enough, we simply make space for you to come back to yourself.
About:
Expertise:
Depression, Identity Confusion, Life Transition (divorce, marriage, moving abroad etc), Grief and Loss, Trauma, Relationship with Self and Others, Maternal Mental Health.
Approach:
Humanistic, client centered approach with a trauma-sensitive and integrative lens using Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT) and Mind-Body Approaches.
Education:
MA Clinical Psychology
Languages:
English / Hindi