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About:
I have been practicing as a Psychotherapist for around 2 years, working extensively with adults and adolescents (15-55 years of age) in diverse settings. I am a trauma-informed therapist. I see therapy as a space where you don’t have to have all the answers or hold it together. It’s a space for honesty, safety, and reflection.
I feel truly honoured to be trusted with someone’s story and to witness their life up close. I show up with warmth and compassion, and while I gently challenge you when needed, I’ll always meet you where you are. You don’t have to go through it all alone, my role is to walk alongside you, hold space for your experiences, and support your growth, one step at a time.
About:
Expertise:
Stress and Anxiety, Family Dynamics, Career related concerns, Loneliness, Goal setting, Personal Growth, Overthinking and Low mood, Procrastination.
Approach:
Client Centered Approach, integrating Cognitive Behavioural Therapy (CBT) and Mindfulness based Interventions.
Education:
MA Clinical Psychology
Languages:
English / Hindi