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About:
Hello! I am a RCI Registered Psychologist with a strong commitment to helping individuals, couples, and families navigate emotional, behavioural, relationship, and career-related challenges. With advanced training in evidence-based therapeutic approaches, I strive to create a safe, supportive, and non-judgmental space where meaningful growth and healing can take place.
My work focuses on supporting adolescents and adults experiencing anxiety, stress, emotional dysregulation, self-esteem concerns, relationship difficulties, academic challenges, and life transitions. As a Couple Counsellor, I help partners strengthen communication, rebuild trust, resolve conflicts, and foster healthier emotional connections. As a Career Counsellor, I guide students and young professionals in making informed educational and career decisions aligned with their strengths, interests, and aspirations.I am particularly passionate about promoting inclusive mental healthcare and empowering individuals to recognize their strengths despite life's challenges. My approach integrates scientific understanding, empathy, and practical strategies to help clients develop resilience, gain clarity, and create lasting positive change.I believe that seeking support is a sign of courage, and I am dedicated to walking alongside my clients as they work towards emotional well-being, fulfilling relationships, and a more purposeful life.
About:
Expertise:
Individual Therapy, Couple/Marital Counselling, Career Assessment & Counselling, OCD Management, Bereavement Support, Self-Esteem Building, Anxiety and Stress Management, Emotion Regulation, Depression Management, Parenting, Mindfulness, Work-Life Integration, Schema Therapy, Psychometric Assessment, Psychological Well-being, Teachers' Training, Parent Orientation, Behaviour Modification, Research Paper/Review Paper/Article Writing
Approach:
CBT, DBT, REBT, SFBT, Mindfulness
Education:
P.G. Diploma in Disability and Rehabilitation Management
Languages:
English, Bengali, Hindi