I am an RCI-registered Clinical Psychologist with experience across public hospitals, private mental health settings, academic institutions, and independent psychotherapy practice. My clinical work involves psychological assessment, diagnosis, case formulation, and evidence-based psychotherapy for individuals experiencing a wide range of psychological concerns.

I adopt an integrative, client-centred approach with a strong foundation in third-wave behavioural therapies, including Acceptance and Commitment Therapy (ACT) and Schema Therapy. My aim is to provide a safe, collaborative, and non-judgmental therapeutic space where individuals can develop psychological flexibility, resilience, and meaningful, lasting change. 

Educational Qualification

• M.Phil. in Clinical Psychology (RCI Recognised), Post Graduate Institute of Behavioral and Medical Sciences (PGIBAMS), Raipur (2023–2025)
• M.A. in Psychology (Clinical Specialization), Christ (Deemed to be) University, Delhi NCR (2021–2023)
• B.A. (Hons.) Psychology, Zakir Husain Delhi College, University of Delhi (2018–2021) 

‍Years of Experience

3+ years of experience in clinical psychology, encompassing supervised hospital-based clinical training, psychotherapy, psychological assessments, independent counselling practice, and academic teaching. 

Areas of Expertise

Acceptance and Commitment Therapy (ACT), Schema Therapy, Personality Disorders, Grief and Adjustment Difficulties, Depression and Mood Disorders, Self-Esteem and Identity Issues, Anxiety Disorders, Stress and Burnout Management, Relationship and Interpersonal Concerns, Emotional Regulation, Substance Use Concerns, Queer-Affirmative Counselling Practices, Psychological Assessment and Diagnostic Formulation

Therapeutic Approaches

• Acceptance and Commitment Therapy (ACT)
• Schema Therapy
• Cognitive Behaviour Therapy (CBT)
• Integrative and Client-Centred Psychotherapy

Languages Spoken

English, Hindi, Urdu, Punjabi