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About:
She is a clinical psychologist with six years of experience, Radhika has built her practice around two evidence-based approaches that not every therapist trains in: ISTDP (Intensive Short-Term Dynamic Psychotherapy) and EMDR (Eye Movement Desensitization and Reprocessing).
Know the modalities your therapist follows -
ISTDP (Intensive Short-Term Dynamic Psychotherapy) In the landscape of Modern psychotherapy, ISTDP outshines; it's a modality that helps you reduce anxiety, see your patterns and remove the blocks and symptoms that are coming in your way.
EMDR (Eye Movement Desensitization and Reprocessing) is an adjunctive approach that helps your brain reprocess distressing memories, so they stop running the show in your present-day life. Safety, here, is non-negotiable.
Alongwith CBT, ERP & supportive psychotherapy for psychiatric disorders.
A space to actually sit with what you're carrying
My Safe Haven is confidential, non-judgmental, and emotionally secure, a space built on safety, trust, and comfort, where you can bring whatever you're holding onto: anger, anxiety, depression, low self-esteem, personality disorders, trauma, or grief.
Why she does this work
Radhika believes in therapy because she's in therapy herself. She takes regular supervision and keeps sharpening her skills, all so you can have your breakthroughs.
R.A.D. the goal of every session
You walk in to Reconnect, Align, and Discover yourself. At the end of the day, therapy isn't about becoming someone new, it's about feeling closer to who you already are.Your real self:)
With over 4,100 sessions held, the practice runs in hybrid mode, an in-person clinic in Palasia, Indore, and online sessions available worldwide.
Grief, Anger, Trauma, Dissociation, Relationship issues, Depression, Anxiety, Addiction, Personality disorders, Emotional Dysregulation, Schizophrenia, OCD, Bipolar Disorder & ADHD.
ISTDP, EMDR, CBT, DBT, ACT
M.Phil, M.A Clinical Psychology (IMHH Erstwhile Mental Hospital, Agra)
Core ISTDP Training- Jon Fredrikson Institute (Washington DC, USA)
Basic EMDR Training, EMDR Asia
Ongoing Advanced ISTDP training.
Hindi, English
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