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About:
About:
Feeling exhausted, overwhelmed, or like something is missing? Sleepless nights, heaviness, lack of joy, going through life mechanically, or feeling overly emotional and weak? Tired of the same fights and arguments in your relationship, or feeling drained and disconnected? Therapy provides a supportive space to understand patterns and develop skills to manage emotions, regain energy, and clarity. Relationship and emotional skills aren’t innate—they can be learned. Love doesn’t have to be hard—it can be navigated with understanding and care.
Expertise:
Anxiety and Depression, Relationship/Couples Concerns, Career & Professional Growth challenges, Planning & Productivity, ADHD, Identity/Sense of Purpose, Work Stress/Burn Out,
Approach:
My work is eclectic: drawing from diverse modalities, shaped around your needs.
Education:
Languages:
English, Hindi and Malyalam