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About:
Hi, I am Mahima. I invite you into this space, created as an intentional pause - one where you can come just as you are, and bring up the experiences that get pushed aside in the demands of daily life. Experiences that quietly continue to shape you in the background.
I believe that giving these life stories ample space, stories that were once held in silence, can loosen their hold, and open us toward newer ways of being.
I hold space for relationship concerns, emotional overwhelm, self-image, grief, and the existential questions that arise for all of us. Sometimes this looks like conversation, sometimes experiential activities — and we may even pay attention to what our bodies carry as we sit with these together. Join me on this journey as co-travellers.
About:
Expertise:
Relationships, Family, Confidence, Self-Esteem, Body Image, Stress, Anxiety, OCD, Trauma, Abuse, Grief, Identity, Life Changes, Personal Growth
Approach:
Person-Centred Therapy, Emotion-Focused Therapy, Experiential, Narrative & Strengths-Based Therapy, Mindfulness-Oriented
Education:
Master's in Clinical Psychology
Languages:
English, Hindi