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About:
About:
Ms. Gunjan Arora is a counseling psychologist with over 4+ years of experience in private and online psychological practice. She primarily works with adults experiencing anxiety, depression, stress, relationship concerns, identity difficulties, and self-worth concerns. Her therapeutic work is trauma-informed and eclectic, drawing from insight-oriented, analytical, cognitive, and attachment-based approaches. She focuses on creating a safe, accepting, and non-judgmental therapeutic environment where clients can explore their thoughts, feelings, relationships, and personal experiences at their own pace. Gunjan believes in a collaborative approach to therapy, emphasizing self-discovery, emotional understanding, and client agency. Her experience includes providing individual psychotherapy to adults and young adults, as well as maintaining her clinical practice through regular supervision and peer consultation.
Expertise:
Anxiety and excessive worrying, Depression and low mood, Stress management, Relationship concerns, Relational distress, Self-esteem and self-worth concerns, Identity-related concerns, Personal growth and self-discovery, Trauma-related concerns
Approach:
Education:
B.Sc, MA - Psychology
Languages:
English, Hindi