Sports Psychology Internship

12th July 2025 | 7:00 PM TO 8:30 PM
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Overview

If you are reading this, you have just struck gold!Internships like this, in the powerful and evolving field of Sports Psychology, are incredibly rare to find, yet more relevant than ever. Unlike most programs that offer theory, we’re among the very few who bring you live, interactive Sports Psychology classes, led by experts who’ve worked in real-world athletic and performance settings.

Under expert supervision, interns will gain insights into motivation, focus, confidence-building, and recovery techniques used by athletes and performers. Whether you're passionate about competitive sports, fitness, or mental health, this internship equips you with theory and practical application to help you understand how psychological strategies enhance physical performance

Internship Curriculum

Definition, Scope, and Evolution of Sports Psychology
Enhancing Athletic Performance and Well-being
Motivation, Focus, and Goal Orientation in Athletes
Mental Skills Training (MST): Techniques and Applications
Managing Pre-Competition Anxiety: Case-Based Learning
Confidence and Self-Efficacy: Building Mental Strength
Arousal, Stress, and Anxiety in Competitive Settings
Cultural Influences on Confidence and Performance
Mental Health Stigma in Indian Sports Culture
Gender, Class, and Regional Disparities in Psychological Standpoint
Group Dynamics, Team Cohesion, and Leadership Psychology
Emotional and Cognitive Impact of Athletic Injuries
Rehabilitation Support: Role of Coaches, Families, and Psychologists
Common Mental Health Challenges in Athletes
Case Studies and Campaigns Promoting Mental Health in Indian Sports
Structure of Sports Psychology Support Systems in India

Assignments

Assignment 1: Help a young athlete manage anxiety before competition
Assignment 2: Explore how mental state and confidence level impacts performance
Assignment 3: Learn how team dynamics and bonding affects performance
Final Group Project: Divide into groups of 4 and take roles of different MDT members analysing their role and approach

Meet your Faciliatators

📍Ms. Jinal Mehta - Educating Facilitator at UpLife - . in Sport & Exercise Psychology from Brunnel University, London

Terms & Conditions

Arrive 10 minutes early
before the session begins
Location:
UpLife Office
No rescheduling is allowed
once the booking is confirmed
Sessions must be booked in advance
for personalized or private group bookings, kindly request a call

Perks

Live, Instructor-led Classes
Gain real-time learning from expert Sports Psychologists through interactive sessions
Rare Opportunity to Learn Sports Psychology Practically
From real cases to guided reflection, a rare find in the field
Insight into Careers in Sports Psychology
Understand the diverse roles within the field
Community and Networking
Learn alongside like-minded people with similar interests
Letter of Recommendation
A personalised LOR whenever needed, to support your academic or professional pursuits, based on your contributions and performance
Exposure to Indian and Global Sports Context
Understand how psychological challenges vary across cultures
Role-Playing & Group Case Studies
Develop a deeper understanding by exploring perspectives
Case-studies and Assignments
Work on real, practical cases and assignments that challenge you to act and think like a professional in the field

Who is it for?

Psychology Students
Looking to explore Sports Psychology and Performance Enhancement
Aspiring Sports Psychologists
Interested in building foundational knowledge
Athletes and Sportspersons
Who want to understand about focus, pressure, confidence, and recovery
Fitness Coaches and Trainers
Who want to support clients beyond physical training
Athlete Managers & Sports Agents
Who wish to better manage athlete performance and teamwork
Sports Teachers
Interested in integrating psychology strategies in training and team formation
Parents of Young Athletes
Who wish to better support their child’s mental well being, and motivation in sports
Anyone passionate about Sports
To enhance personal performance, enjoyment, and mental resilience

Frequently Asked Questions

Are the classes live or recorded?
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